Multitasking Myth: Your Brain’s Only Built for Two
Ever feel like your brain just can’t juggle more than two things at once? Good news — it’s not just you. It’s science.
Researchers have found that the medial prefrontal cortex, the part of your brain responsible for juggling tasks, literally splits in two when managing dual duties. One half tackles Task A, the other half, Task B.
But when a third task shows up? Confusion sets in. Your brain’s built-in system short-circuits. So if you’ve ever dropped your coffee while replying to an email and trying to schedule a dentist appointment… it makes sense.
That’s not the only incredible thing your brain does:
🧠 60% of your brain is made of fat. That’s why healthy fats like avocado, nuts, and fish aren’t just good — they’re essential.
⚡ It contains 86 billion neurons, zapping info at speeds up to 350 mph.
🔌 It runs on 20 watts of power — just enough to light a bulb.
🌙 And even when you’re asleep, your brain stays busy consolidating memories, solving problems, and keeping you alive.
So no, you’re not “bad” at multitasking — you’re human. And your brain is brilliant just the way it is.