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A lot of us are trying to look good for the holidays, but with the cookies and all the treats it makes it really hard to get to the finish line of your goals.
So what can you do when you don't cheat on the diet, and you eat well and even take in the foods that are supposed to fill you up, but in the end turn out to be bad for you?
I found some of the foods you should stay clear of because they're keeping you from reaching your weight loss goals. The frustrating part is that most of these are diet foods.
But see what's slowing you down, and it's not the waist size, HERE