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THE NEW MIX 102.9 - From the 2000's to today
 

Channel Your Inner Popeye Today!!

Mar 26, 2019

Happy National Spinach Day!!! The perfect day to celebrate THE perfect salad bed!!!

Spinach is UBER healthy and good for your bones and blood and full of vitamin K!!

Mix up a batch of this old school spinach salad. YUM!

Who knew blueberries and spinach could make such a great couple! Try this Blueberry Spinach Smoothie

Not very healthy but DELISH! Spinach and Artichoke Dip recipe!

Sneak a little spinach into your kiddos next meal!

What is your fav way to consume the greatness of spinach??


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