Need A Mid Week Mood Boost????

sleepy kitty

We are halfway through the work week... Yay!!!! Back to school, work demands and life, in general, may be trying to pull you down BUT there are lots of quick & healthy ways to boost your mood and make today MAGICAL!!!!

Avacados, strawberries & more! Pop these foods on your plate to feel energized!!!

Smell your way to HAPPY!!!!!! 

Pop outside or chat with a co-worker. I LOVE these ideas for turning that frown upside down! 

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